First, people were not thinking about what they were doing 47 per cent of the time. Second, people were unhappier when their minds were wandering than they were not. And third, what people were thinking was a better predictor of their happiness than what they were doing.
When we slow down, sometimes way down, that's when we rise up and see the beauty that is all around us, the beauty that is always around us. And if we slow down even more, then we start to see the beauty that is in us - the preciousness, worth and value that was there all along.
People transform. I've seen it over and over. As we reframe and refine our lives, we up-level in the most remarkable ways. We end up in places and with lives we never dreamed of when we were caught in our outdated assumptions that we are our personalities, stuck with ourselves as we are.
Prayer is an insurance policy that you can never lapse on.
If you search for God you will find him and He will not give up on you".