This moment is yours. The pain flowing into your life is an outcome of the choices you made. Don’t avoid the pain. Accept it. Avoidance will increase the depth of your pain while acceptance will free you from worries, uncertainty and fear, and ultimately you’ll grow out of it as a stronger human being.
This is our skin and nobody has the right to crumple us like a paper only to find another skin to write on, and then another, ruining people like they’re pages, like they are somehow replaceable. Because that will only leave our delicate and fragile selves into a tattered mess.