Mindfulness Quotes - Page 8

Our ultimate goal is to be fully present for life. It takes practice

The result of mindful awareness is the development of our virtues, which are the basic positive building blocks of our life.

There are as many life missions as there are people. We are all unique. We are all important.

As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom.

Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing so you have the power to create each day, one day at a time.

The soul-Self doesn't follow the crowd. It encourages you to speak up when you need to and live by your truth.

I am Not, but the Universe is my Self.

I do not think either virginity or old age contemptible, and some of the shrewdest minds I have met inhabited the bodies of old maids.

Peace is not the absence of pain, but the welcoming of pain as a teacher.

What they did to me does not matter, what matters is I survived the circumstance.

Mindfulness allows you to face the past with courage, whether it is scarred with pain or caressed with joy, and it gently holds you in the safe haven of the present without allowing you to become overwhelmed with what may or may not be waiting in the future.

If you want to conquer the anxiety of life, live in the moment, live in the breath.

You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.

We too should make ourselves empty, that the great soul of the universe may fill us with its breath.

Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodation is a gratifying choice.

By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home.

Be aware of yourself without thinking or looking in the mirror

Anywhere we go, we will have our self with us; we cannot escape ourselves.

The innumerable phenomena of life are temporary manifestations of LifeParticles.Once we know that everything comes and goes in a flux of LifeParticles, we can watch ourselves and the world with tranquility.

The 'peace' the gospel brings is never the absence of conflict, but an ineffable divine reassurance within the heart of conflict; a peace that surpasses understanding.