We have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity.
Work, Compassion
Meditation trains the mind the way physical exercise strengthens the body.
Work, Meditation
Distraction wastes our energy, concentration restores it.
Meditation is not about what's happening, it is about how we're relating to what's happening.
When we experience dissatisfaction at work, which everyone does we can use our disappointment as fuel to wake up.
Work done is of more consequence for the future than the foresight of an angel.
Work, Duty
Like water poured from one vessel to another, metta flows freely, taking the shape of each situation without changing its essence.
Love, Psychology
When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life.
Love, Psychology, Insight
Baseless victimhood is usually the last stage before outright aggression.
Philosophy, Psychology, Self Knowledge
The true self is that which is in touch with reality. The false self is the aspects of your personality that are adapted to threats and no longer consciously recognizes either the adaptation or the threat.
Philosophy, Self Esteem, Psychology
The mind confines our outlooks to a mere bundles of desires, pleasures, prejudices, and fears to safeguard the body it inhabits.
Love, Desire, God
If your mind is expansive and unfettered, you will find yourself in a more accommodating world, a place that's endlessly interesting and alive. That quality isn't inherent in the place but in your state of mind.
Life, Mind, World
If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed-type peptides and fewer calling out for feel-good peptides.
Philosophy, Happiness, Zen
Life is a dance. Mindfulness is witnessing that dance.
Life, Dance, Life And Living
God created you to be in the world.You are in the world to fulfil a specific mission.
Desire, Wise Words, Responsibility
Do every act of your life as though it were the very last act of your life.
Life
In the end, just three things matter:How well we have livedHow well we have lovedHow well we have learned to let go
Inspirational
Everything is created twice, first in the mind and then in reality.
Truth, Perception
The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.
Truth, Courage, Pain
Deep inside of you is a 'Guru' with the wisdom of the entire Universe!
Truth, Wisdom, Spirituality
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