Mindfulness Quotes - Page 10

Instead of waiting for the right moment, BE the right moment. You won't be ready for anything if you aren't ready to be you.

The attempt to escape from pain, is what creates more pain.

If you’re living in the present...you only have to deal with what’s actually going on in that moment.

Walk as if you are kissing the Earth with your feet.

Becoming aware of the dearness in what might otherwise be regarded as mundane is the ultimate form of insight.

So what is a good meditator? A good meditator meditates.

To be mindful entails examining the path we are traveling & making choices that alleviate suffering & bring happiness to ourselves & those around us.

If you are satisfied, you bring your satisfaction to the moment and fill the circumstances of your life with that satisfaction. If you are dissatisfied, however, no one and nothing can produce contentment for you.

If you love too much, you lose yourself.
If you love too little, you never find yourself.

Healing is achieved through turning on the light of your soul and allowing it to shine.

Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't imagine life without the peaceful, insightful moments I have during meditation.

Balance is the key to a long and happy life.

Positive thoughts help us construct a positive life, one thought at a time.

Pruned my subconscious. Discovered new shoots.

One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt.

Mindfulness isn't difficult, we just need to remember to do it.

All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others

Mindfulness has never met a cognition it didn't like.

Remind yourself that your mental & emotional health are important.

Patience is both the tool for and the result of, our efforts.