Mindfulness Quotes

The son needs the father to have access to his source, and the father needs the son to have access to the future and the infinite.

The world is already yours - why try to conquer it?

Mindfulness works with continuous awareness of body, breath; feelings, thoughts, intentions. Our state of mind, our positive or negative attitude towards the world, is closely related to our experiences of happiness or suffering. Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus of our mind towards happiness. Mindfulness is continuous undisturbed awareness of the present moment. Fully aware of here, and now, we pay attention to what is happening right in front of us, we set aside our mental and emotional baggage. To be mindful we have to re-train our mind.

Mindfulness increases the awareness of the Nature of the Mind. If we learn to Control our Mind and Listen to our Souls we can consciously choose to be Joyful instead of sad, Peaceful and Loving, Alert and Relaxed.

Looking at beauty in the world, is the first step of purifying the mind.

Don't be so loyal to your mind; the mind is not loyal to You.

I want people to feel safe around me. Calm and at peace and I want to make people feel accepted. I want to express confidence on my own path, and spread confidence to other people on theirs.

We are inspired by divine power to write.

I am never alone, the pages of a book keeps my mind occupied.

Feel better, work better.

What is it about our expectations, plans, or ideas that hold such sway over us? It is as if we've written a script for a play of our lives that runs about a month ahead of actual life; if reality varies from what we've created in our minds we disengage or pout.

Work, he tells them one night, is a kind of prayer.

It is one thing doing what you love for a living. It is another thing doing what you love with love

Love, like everything else, exists in a spectrum. Love of another, love of the world, love of God, all these loves are really one love in different degrees of light and density.

Learning to sit with ambiguity can be a very important start at a life liberated from anxiety - and the way to do it is to resist the urge to chase answers to questions that may actually be unanswerable.

There is no work-life balance. We have one life. What's most important is that you be awake for it.

Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace.

Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart

In a situation of potential conflict, let compassion guide you.

Not everyone wants to take up meditation, but most people can feel an alignment with values like mutual respect, insightful investigation, listening to one another.

Meditation is a way to help those values become real in day-to-day life, helping people to understand themselves more and more and have a way to not get lost in old patterns.