People have to forgive. We don't have to like them, we don't have to be friends with them, we don't have to send them hearts in text messages, but we have to forgive them, to overlook, to forget. Because if we don't we are tying rocks to our feet, too much for our wings to carry!
I eventually came to understand that in harboring the anger, the bitterness and resentment towards those that had hurt me, I was giving the reins of control over to them. Forgiving was not about accepting their words and deeds. Forgiving was about letting go and moving on with my life. In doing so, I had finally set myself free.
Your number one task here is forgiving yourself and the people who mistreat you. You must learn to do this if you want to experience real happiness and peace in this life. You must do this if you want to feel accepted, valued and safe. The only way to feel innocent and worthy – is to give it to other people. That is just how it works.