I’ve learned that you cannot be bitter and happy. You cannot be pitiful and powerful at the same time, you have to choose one of them. If you’ve had a lot of people that have hurt you, then you won’t help yourself by being bitter, resentful and pitiful about it. Forgiveness is freedom, and forgiveness is power.
Forgiving practice is like peeling an onion, you have to do over and over again many times to achieve freedom... Each time we visualize the person in front of us and forgive, we peel off a layer of hatred from our soul and we keep doing the forgiveness until we can achieve true freedom! Forgive & let go!
To forgive is to set a prisoner free and discover the prisoner was you.
Upendeleo na msamaha ni sumu na baraka ya usuluhishi miongoni mwa watu kwa mpangilio huo. Yaani, upendeleo ni sumu ya usuluhishi, msamaha ni baraka ya usuluhishi. Usuluhishi wenye msamaha, usiokuwa na upendeleo wowote, ni dawa ya uhusiano mwema miongoni mwa watu. Upendeleo ni sumu ya usuluhishi – Msamaha ni kiuasumu cha usuluhishi.