Always remember, child... that to think bad thoughts is really the easiest thing in the world. If you leave your mind to itself it will spiral you down into ever increasing unhappiness. To think good thoughts, however, requires effort. This is one onf the things that discipline - training - is about.
There was another silence. I felt, above all, tired. Tiredness: if there was a constant symptom of the disease in our lives at this time, it was tiredness. At work we were unflagging; at home the smallest gesture of liveliness was beyond us. Mornings we awoke into a malign weariness that seemed only to have refreshed itself overnight.
He felt the guilt of inaction, of simply waiting while his life went to waste. No one was worth the gift of his life, no one could possibly be worth that. It belonged to him alone, and he did not deserve it either, because he was letting it waste. It was getting away from him and he made no effort to stop it. He did not know how.
the pain of severe depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne. The prevention of many suicides will continue to be hindered until there is a general awareness of the nature of this pain.
She was a free bird one minute: queen of the world and laughing. The next minute she would be in tears like a porcelain angel, about to teeter, fall and break. She never cried because she was afraid that something 'would' happen; she would cry because she feared something that could render the world more beautiful, 'would not' happen.
Time had not faded my memories (as I had prayed to God it might), nor had it healed my wounds as it is said always to do. I began each day with the hope that the next day would be better, my recollections a little less pointed, but I would awake to the same pain, as if a black lamp were burning eternally inside me, radiating darkness.