Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes.
Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more.
You’re doing just fine.
How are you going to spend your day today? The key word being spend. Our time is one of the most precious gifts in our lives. Once today is over, that's it. Think about how you really want to spend your day. Tomorrow, today will be history. It's your life, your history. How do you want to write the history of your life today…?