Quiet moments bring you closer to God. It's your silent time within your own private sanctuary. People have so many things to talk about, worry about, think about, without giving themselves peace within. Quiet moments give you access to areas of your brain which allows you to function proficiently.
There is a fine line between compassion and a victim mentality. Compassion though is a healing force and comes from a place of kindness towards yourself. Playing the victim is a toxic waste of time that not only repels other people, but also robs the victim of ever knowing true happiness.
People will always notice something about you. It might be the way you walk or the way you talk, or just simply your personality. Live each day in the way you want to be remembered. Live in such a way that people will be inspired by those unique qualities that you have and strive to live better lives for themselves.
Compassion stands on the pillars of trust, love, awareness and detachment.