The most wonderful type of love, she had learned, was the kind built with care and over time, through forgiveness and understanding, compromise and compassion, trust and acceptance. It was hidden in the minutiae of every day life; it was in the traded smiles during a radio show or the peaceful lulls on an evening stroll.
Whisper sweetly the tenderness of the moment. Let the love teach you the true meaning and passion of this experience we share. With gratitude and reverence for the blessings and miracles I receive and witness, my heart still beats as the little things die to be reborn with a greater joy for life in each moment.
Not everyone wants to take up meditation, but most people can feel an alignment with values like mutual respect, insightful investigation, listening to one another.
Meditation is a way to help those values become real in day-to-day life, helping people to understand themselves more and more and have a way to not get lost in old patterns.