Sharon Salzberg Wisdom MessagesSharon SalzbergInstead of catching ourselves after we first felt angry, we develop a visceral sensitivity to what's happening within us in the moment & through mindfulness, we can shape our reaction right away. Sharon Salzberg BestQuotes4Ever.com Instead of catching ourselves after we first felt angry, we develop a visceral sensitivity to what's happening within us in the moment & through mindfulness, we can shape our reaction right away. |