Faith does not offer a strong link between our beliefs and actual states of the world.
We are all trying to find a path back to the present moment. And good enough reason to just be happy here... Mindfulness meditation is just a trick for doing that. It's a trick for setting aside your to-do list, if only for a few moments, and actually locate a feeling of fulfilment in the present
You can do what you decide to do - but you cannot decide what you will decide to do.