Your mind will enchain you. Your heart will set you free
Rest and peace should not be left until you're deceased. They are two vital life incredients everybody needs and seeks.
Peace of mind arrives the moment you come to peace with the contents of your mind.
You can not hope to arrive at harmony in your life while stirring up disturbances in anothers...
The mind will enchain yourself, others or both. Your heart will set you / them free
It's not the world that needs to change - it's our consciousness we must raise
There's no alternative to being yourself. Accept it, honour it, value it - and get on with it.
By simple mathematics giving is key to the world you seek to live in. If I take I alone gain. If I give or share then two at least are enriched.