BiographyType: Author Born: 0 Died: Karen Salmansohn is a best selling self-help book author with over one million books sold. She also appeared in popular television shows and was a regular lifestyle reporter for Fox TV. |
Your mission: feel good about who you are, what you do, how you think, and how you look-without needing anybody's approval!
You know what's just as powerful as a good cup of coffee in the morning? Starting your day with some good, loving thoughts. It can change how your whole day unfolds.
Let go of your worries. Hold on to this moment.
Stop worrying about what tomorrow may bring. Focus on what you can control. Stay positive. Enjoy today. Expect good things to come.
Breathe more. Bitch less.
Just because life is full of craziness doesn't mean you must go crazy. You can experience outer chaos and still find inner peace. Nothing even needs to change outside of you for you to find calm inside of you. This inner calm is available at all times. Just breathe.
You're allowed to be sad and angry. You're not allowed to give up.
You are not alone. You are not being singled out by the fates to suffer.
Love the people who treat you right pray or the people who don't
Look for the exceptions to the rule-and let these rule your spirit.
I realize nobody's coming to save me. I must save myself. I must be my own super hero. Although I am open to a sidekick.
God is even in a single parent household.
Remember. It's called a soulmate. Not an egomate. Not a walletmate. Not a lustmate.
No amount of regret can change the past. No amount of anxiety can change the future.
Beauty is nothing without brains & heart.
What if I told you 10 years from now your life would be exactly the same?
Doubt you'd be happy.
So, why are you afraid of change?