Embrace the change you desperately need. Tear down your walls and show gratitude for little things.
He who cannot swim should neither chase the dolphins nor play with sharks. For him disaster awaits like sunrise.
A harsh word breaks the heart. A kind word can sooth the savage beast. A word never spoken can bury a burden or save a relationship.
So, what does it take to live a more excellent life? It takes a new way of thinking, speaking and acting. It takes a change in habits, and a better understanding of who you are and what you do each day. It takes a foolproof formula you can apply to every minute of your day, for the most excellent outcome every time.
Bad habits are like having a sumo wrestler in the back of your canoe rowing the opposite direction.