BiographyType: Life coach and author Born: 1970 in Perth, Australia Died: Domonique Bertolucci is an Australian happiness expert, life coach, and author of several best-selling inspirational books. She is the founder and principal of the Domonique Bertolucci Company, which delivers a range of personal development programs to both the general public and companies on how to achieve success and happiness both at work and in life in general. She previously worked as a model and independent consultant before founding her own firm. |
Multi-tasking is stressful.
You will get things done
much faster if you do them
one at a time.
Having a vision is great,
but don’t be so focused on
your next goal that you forget
to enjoy your achievements.
Nobody’s life is perfect.
Rather than wishing
for things you don’t have,
make the most of the
things you do have.
It’s okay to aspire to a better life,
but don’t let it stop you from
enjoying the life you already have.
Your expectations determine
your experience.
Expect the best from life
and you will usually get it.
Worrying doesn’t change anything.
Focus your energy on the outcome
you do want and then do what
you can to make it happen.
Most of the things that go wrong
in life don’t have a lasting impact.
Remind yourself that if it won’t
matter in ten years’ time,
it doesn’t matter today.
See the world as being
filled with positive potential.
Focus your attention on
your intention and make that
potential a reality in your life.
Don’t be afraid to take a chance.
The worst that can happen is that
you don’t succeed … this time.
Being optimistic isn’t about believing
nothing can go wrong. An optimist
acknowledges what can go wrong
but expects things to go right.
Remember, however bad things
might be right now, this moment
will pass and your life will continue
to be a good one.
Perfectionism is a lost cause.
Focus your energy on being
the best you can be.
True happiness is a state of being,
not one of doing or having.
You only have one life.
Make sure that yours is
one you are happy
to be living.
Focus on what matters.
Honour your values
and make decisions
that are aligned with them.
When you make a choice,
acknowledge all the consequences.
That way you won’t be left
feeling compromised.