BiographyType: Life coach and author Born: 1970 in Perth, Australia Died: Domonique Bertolucci is an Australian happiness expert, life coach, and author of several best-selling inspirational books. She is the founder and principal of the Domonique Bertolucci Company, which delivers a range of personal development programs to both the general public and companies on how to achieve success and happiness both at work and in life in general. She previously worked as a model and independent consultant before founding her own firm. |
Examine your self-talk.
Never speak to yourself
more harshly than you would
to a small child.
The happiest, most successful
people believe in themselves
unconditionally. They know
they can do, be and have all
that they want in life.
Don’t depend on others to
fuel your self-belief.
Develop your self-belief so that
it becomes self-sustaining.
When you believe in yourself
it is easier not to take
criticism, knock-backs and
disappointments personally
When someone else doesn’t believe
in you or your dreams, remember
it’s about them, not you.
If you believe in yourself,
anything and everything is possible.
One of the most powerful
questions you can ask yourself is,
‘How do I hold myself back?’
Once you know the answer
you can get out of your way.
Being happy
is not a privilege -
it is something
everyone deserves.
Be mindful of the
company you keep.
Don’t let negative people
cloud your vision.
There is nothing wrong with
wanting more. There is no reason
why you shouldn’t get everything
you want from life.
Challenge your assumptions
and identify your limiting beliefs.
Every time you find yourself thinking
that you can’t do something,
ask yourself, ‘Why not?
So many people sabotage
their own chances for happiness -
don’t be one of them.
It is only when your actions
and words are aligned that you
can achieve your true potential.
Every time you say ‘but’, you are
giving yourself a get-out clause.
Just because there is an obstacle
in your path, that doesn’t mean
you have to get off the road.
Worrying about money is
one of the biggest causes of
unhappiness, but no amount
of money can make you happy
unless you change the
way you feel about it.
Just because there are things
you still want, that doesn’t mean
you can’t feel gratitude for all the
wealth and abundance
already in your life.
Having a poverty mentality
leaves you focusing on all the
things you don’t have, when in
reality you probably already have
everything you need.
When you understand
the difference between
want and need, you will
finally realise how
rich your life really is.
Don’t deny your emotions and
force yourself to smile when you
feel like crying. Cry, but learn to
smile through your tears.
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