Daniel J. Siegel Quotes

In a brain scan, relational pain - that caused by isolation during punishment - can look the same as physical abuse. Is alone in the corner the best place for your child?

Too often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioural consequences.

Mindfulness has never met a cognition it didn't like.

...not all encounters with the world affect the mind equally. Studies have demonstrated that if the brain appraises an event as "meaningful," it will be more likely to be recalled in the future.