BiographyType: Indian author, and Spiritual master Born: August 12, 1960 India Died: Amit Ray is an enlightened spiritual master in the Himalayan Yoga and Vipassana tradition. He began sharing his experiences after a series of transformative spiritual awakening. |
At the core of your heart, you are perfect and pure. No one and nothing can alter that.
When the petals of the heart unfold fragrance spreads across the valley.
Our wings are small but the ripples of the heart are infinite.
Spirituality does not lie in meditating the body of an ex-master. Spirituality exists in mediating on your own inner body.
Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.
Equanimity is the hallmark of spirituality. It is neither chasing nor avoiding but just being in the middle.
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Discover your deep inner-self and from that place spread love in every direction.
Blaming none, disrespecting nothing is the doorway to Unity Consciousness.
Mind is a flexible mirror, adjust it, to see a better world.
Life has only one equation. The equation of giving.